The New 5:2 Diet Cookbook: Now 800 Calories A Day
The 5:2 Diet has never been so easy!
By cutting back to 800 calories for only two days a week you can lose weight and lower your risk of age-related illnesses. Jacqueline demystifies the latest research, giving you up-to-the-minute guidance to get the most from your 5:2 Diet.
- 800 calorie ‘diet’ days
- Overnight fasting
- New junk food rules
- Over 100 new and revised recipes
- 800 Calorie Meal Plans
This essential and easy-to-follow guide is choc-full of advice and help to get you started with The New 5:2 Diet.
Bestselling diet author Jacqueline Whitehart makes the 5:2 Diet easier than ever before.
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